Thu. May 26th, 2022

Inpatient drug rehab programs allow thousands of addicts across the united states to make lasting recoveries every year california drug rehabilitation. Because of recent breakthroughs in neuroscience and psychiatric care, addiction specialists have developed a wide array of therapies for use in inpatient drug rehab.

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However, the most valuable aspects of addiction treatments are the personalized coping strategies which addicts develop with their counselors. Rehab lasts three months at most, but sobriety is a lifelong effort. These strategies serve addicts well as they encounter inevitable cravings and addiction triggers throughout their post-treatment lives. The following are some of the ways people learn to manage their cravings during inpatient drug rehab.

Virtually all inpatient programs involve evidence-based therapies – those which have been scientifically tested, statistically proven, and government-mandated. These therapies primarily include individual counseling sessions, peer-group discussions, and therapies with close family members and friends. The individual sessions are the most widely used and effective, and inpatients sometimes spend hundreds of hours developing long-term sobriety strategies with their counselors.

Rehab patients first work with their counselors to discover the root causes of their addictions. By learning the destructive thoughts and emotions which frequently lead to drug use, addicts can create effective plans to mitigate their cravings. It can be mentally and emotionally difficult for addicts to discuss their addictive behavior patterns, but this is an essential step of inpatient drug rehab.

Evidence-based therapies also allow addicts to determine their various addiction triggers – the people, places, and physical objects which induce strong drug cravings. Some of these are obvious. Drug addicts may want to get high when they drive by dealers’ houses, and alcoholics find it difficult to avoiding drinking when they go to bars or clubs. Some are more subtle. For instance, people who listen to music when they get high might be triggered by certain songs.

Armed with knowledge of their addiction triggers and causes, inpatients can develop personalized coping strategies to avoid relapse once they reenter society. Most of these strategies involve either avoidance or management of drug cravings.

Avoidance works well within controllable situations. For instance, many addicts have friends who still actively use drugs. Though it may be difficult, they can choose to cut ties with these people and avoid their negative influences altogether. People whose addictions are easily triggered by certain locations can also practice avoidance by simply changing the places they go. Overall, avoidance tends to involve tough but highly effective decisions.

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